Services

Here at BodyMindLife we love the fact that Yoga is not just about coming to class once a week and doing some exercise.  We know you want more, so we have stocked our studio with special Yoga gear, books and DVDs. We also offer Remedial Massage/Body Alignment and Chiropractic services. 

Then there is Private Yoga if you would like a traditional one-on-one, teacher-student session.

Functional assessment is one of the most important services we can offer you at BodyMindLife.  Mark Breadner, one of Australia's finest and most respected yoga teachers will help you learn how to move your body correctly, build core strength and bring back your ideal posture, ensuring your practice is safe and effective.

Having a functional assessment changed my life:

"I have been practising yoga regularly for the last 7 years and it has made the most significant change to my health and wellbeing. After I had a functional assessment with Mark Breadner my attitude and the way I practised yoga changed.

It involved having to RE LEARN and correct bad habits that I had been practising for so long. My practice is now deeper, I feel better in my body and my posture has improved dramatically. I recommend this to anyone who is serious about making lasting change to their body and mind and to learn best practice techniques."

- Philip Goodwin, studio owner BodyMindLife.